As a professional with ADHD myself, I noticed a gap between the support traditional therapy provided and the ability to consistently and sustainably make day-to-day changes in life. I have worked in the ADHD community as a psychotherapist and addiction counselor, but became passionately dedicated to the world of coaching after experiencing the benefits firsthand.

Adults with ADHD, especially women, are an incredibly overlooked demographic. It is not uncommon for adults to go through life without getting proper support and recognition of this brain difference. Working with ADHDers to build their knowledge and skills around executive functioning is incredibly fulfilling for me; coaching can provide the space for new understanding, self-acceptance, and creative ways to make life more joyful and less chaotic. Please feel free to reach out for a free consultation to see if we are a good fit!