Family & Friends Support Hour – March 6th (Virtual Event)

Join SAYge Pro & Family Recovery Life Coach Colleen Bertolino for a free monthly support meeting designed for family and friends affected by a loved one’s struggles with substance use, mental health, or behavioral health. This welcoming space allows you to share what’s on your heart or simply listen and find hope.

This month’s guest speaker, Jill Manos, a Certified Yoga Therapist (C-IAYT), will discuss "The Many Layers of Discomfort and Creating Space to Navigate It." She will share insights on managing emotional and physical discomfort and provide tools for self-support.

📅 Date: March 6th
🕡 Time: 6:30 PM EST
📍 Where: Online via Zoom

🔗 Register via this link!